Meet Tamara Jackson: Author, Fitness & Weight-Loss Coach

 

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You might have seen Tamara Jackson on the Dr. Oz TV show, where she shared her heart-wrenching journey from 265 lb. junk food addict to 155 lb. fitness fanatic.  In her book 265 Point, Tamara Jackson, in the meantime a "Certified Group Exercise Instructor" through the American College of Sports Medicine, shows readers they can do it too.
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265 Point reveals some touching moments where Jackson endured ridicule and prejudice at her high weight of 265 pounds. 

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Often the Family is the Problem.
Tamara also shares the emotional and environmental challenges often faced in the quest to develop a healthier lifestyle. Women are sometimes sabotaged by their own family and friends who derail their weight loss efforts and criticize their healthier menus. Fueled by a new-found passion for health and fitness, Tamara delivers a realistic plan to reach a healthy weight including a practical food plan and doable exercise regimen.
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Don't Miss the Before & After Images
Check out Tamara's author page on Amazon A powerful and dynamic seminar leader, public speaker, media health expert and motivational fitness consultant, her website.

www.265point.com invites women worldwide to work one-on-one or in groups to make a final decision to a healthier future.  265 Point, a great guidebook for women who want to be fit, healthy and happy, is available in digital format and in print.on Amazon. 

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Meet Tamara Jackson here too: https://www.goodreads.com/user/show/29167290-tamara-jackson http://www.amazon.com/265-Point-Tamara-Jackson/dp/149446537X/ and certainly on Twitter  @FitnessTamara

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